This 6 week program is a chance to get fit and have fun while learning the Art of Chair Dancing.

Class focus is on improving flexibility, coordination, building up core strength and most importantly, getting you feeling comfortable and sassy with your favourite new dance prop.
Each 1 hour class will build on the previous one as you explore different moves, learn mini routines, and most importantly, be yourself!!! Chair dancing can be whatever flavour you want to add to your moves.

Experience Required: None
Equipment Required: A yoga mat (for warm up and conditioning), wear clothing you can comfortably work out in, and a water bottle.

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Sexy Chair Dance Christmas Workshop Saturday Dec. 16

Are you sick of being nice and and would prefer to be a little bit naughty this holiday season? Come join us for a 90 minute sexy Chair Dance workshop to the anti-holiday classic “You’re a Mean one, Mr. Grinch.” ! No WHAM or Mariah allowed!

Knee pads are required.
No experience necessary

  • Saturday Dec.16th
  • 2.00 to 3.30pm
  • $40+gst per person
Register Online Below, or call 780 469 3281

Turning Wedding Dance Dreams Into Reality

Experience the magic of dedicated weddings dance lessons at our dance studio! 💃🕺 From nervous beginners to gracefully synchronized couples on their big day!

Register Online Today!

Session Pricing:

6 x 1 hour classes; $89+gst per person
Give this as a Gift CertificateClick Here
Have Questions?Click Here
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See a sample from our Sexy Chair Dance Fitness - Halloween Workshop!  This piece was the result of a 1.5 hour workshop hosted by our Sexy Chair teacher Nicole. All of the participants were brand new students - not bad for an hour and a half ladies!

Register Online Today!


Foot Notes Dance Studio
9708 45 Ave. Edmonton, AB, T6E 5C5

Come visit us, check out our virtual tour, or contact us today for more information!